28 Jan '13, 6pm

Soup Diets: Are liquid lunches and dinners the key to losing weight?

Soup Diets: Are liquid lunches and dinners the key to losing weight?

For years the Cabbage Soup Diet was the go-to for women who wanted to lose weight fast - but there's nothing fun or sexy about chowing down on cabbage for days on end. Yes, it's cheap, but experts believe you are simply losing water weight, depriving your body of protein and opening yourself up to uncontrollable cravings. The bottom line? It's better in theory than it is in practise. But can a new wave of soup diets banish this bad karma and make us all fall in love with liquid diets all over again? Well, according to Fiona Kirk, best-selling author of So What The F**k Should I Eat?, Eat Live & Lose The Flab, and now Soup Can Make You Thin , slim people know that a tasty bowl can fill you up, crush cravings and keep you energised. Plus, she believes a soup-only diet can help you lose weight in as little as 10 days. Result! Her trick is to eat a variety of different soups t...

Full article: http://www.handbag.com/life/news/a454423/soup-diets-are-l...

Tweets

The CNY menu that I sampled - RM1388++ fr 10 pax was really good - w pigeon, sea prawns, superb soup, porky wax meats

The CNY menu that I sampled - RM1388++ fr 10 pa...

rebeccasaw.com 29 Jan '13, 10am

A most interesting creation – a amalgamation of spices and herbs that worked really well, refreshingly different, memorabl...