30 Mar '15, 12pm

8 Ways to Save Your Hearing - #1: Keep earplugs in your pocket, handbag, car and toolbox.

8 Ways to Save Your Hearing - #1: Keep earplugs in your pocket, handbag, car and toolbox.

#1: Keep earplugs in your pocket, handbag, car and toolbox. Exposure to sounds louder than 85 decibels – that’s common cacophony for lawnmowers, rock concerts, video arcades and even noisy health clubs – damages the tiny hairs in your inner ear that convert sound waves into electrical signals. Dr Mike pops his earplugs in on aeroplanes before take-off. Wear them when running yard equipment, at sporting events and during loud movies. You’ll still hear the dialogue.

Full article: http://www.longevitylive.com/healthy-and-happy/lifestyle-...

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